Training packages
Group training | Personal training | Bootcamps | Online training | Rates | Specials | Trainers
Group training
What is Group Personal Training?
Group personal training is done in small groups of up to 8 people. You get a fun and inexpensive alternative to 1-on-1 training, with all the benefits of individual instruction and supervision.
Benefits
Cost effective personal training
Support and encouragement from the group
Accountability to adhere to your exercise program
Access to equipment. The sessions are structured in a way so that nobody monopolizes any piece of equipment, as often happens in other exercise facilities
Results in less time than doing it on your own! People exercise more intensely and feel less fatigued while working out with others
Personal training
Completely private. It's just you and your trainer so that you may stay focused on your workout
Private change rooms.
Listen to whatever music you want! You can bring your own mp3 player and connect it to our stereo.
Optional video recording of difficult exercises. If you are having a hard time learning the proper exercise technique, seeing a video recording can enhance your body awareness.
Bootcamps
Benefits
Cost effective training
Support and encouragement from the group
Accountability to adhere to your exercise program
Results in less time than doing it on your own! People exercise more intensely and feel less fatigued while working out with others
Fresh air and some much needed Vitamin D from the sun in our outdoor bootcamps
(Optional) Access to our online fitness community to track your progress and stay motivated
Locations and Times
Sir Winston Churchill Park
Tuesdays and Thursdays at 6:30pm
Call or email to register for a bootcamp.
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Online personal training
As one of my online clients, you will have access to me through email, and I will be tracking all your workouts. You'll receive a fully customized program designed by me and based on your goals. You will see animated exercises that will demonstrate the correct technique for each exercise. According to your feedback, I will make the necessary adjustments to your future program and bring your fitness to the next level.
| Program setup - $80 |
1 Year - $650 |
Email me at onlinept@precisionbodysculpting.com to get started right away.
Rates
Group Training Flexpass
5 sessions for $35/session
10 sessions for $30/session
(You must book the session(s) you want to attend at least 24hrs in advance.)
1-on-1 Personal Training (8 Sessions)
$80 per session
1-on-1 Personal Training (16 Sessions)
$75 per session
1-on-1 Personal Training (24 Sessions)
$70 per session
Group Personal Training (4-8 people, join an existing group or start own of your own)
$25 per session for a Month to Month Package (6 month minimum, first and last month paid in advance.)
1 per week=$100/month, 2 per week=$200/month, 3 per week=$300/month
Can book up to 2 weeks off, 2 times every 6 months with at least 48 hours notice.
$30 per session when you buy a 3 Month Package (post dated cheques for all 3 months.
1 per week=$120/month, 2 per week=$240/month, 3 per week=$360/month
Can book up to 2 weeks off 1 time during 3 month period with at least 48 hours notice.
$35 per session for a 1 month package
1 per week=$140/month, 2 per week=$280/month, 3 per week=$420/month
Semi-Private (2-8 people in a closed group)
$100 per session.
PAYMENT PLANS and GIFT CERTIFICATES are available! Call me at (647) 502-3397, or email me at info@precisionbodysculpting.com to inquire about any of my packages.
Trainers
Visit the trainers page to find out more about our trainers.